Jay and Shell’s Journey

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grief journey

The sky is red as the sun gently kisses the ocean horizon

Dealing with Grief

August 8, 2021 Jay and Shell 0

Hello beautiful souls, I sat staring at this screen for a while because I had no idea where to even begin. This feels extremely hard […]

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Shell and Jay in their graduation caps.

Change and Growth

June 28, 2021 Jay and Shell 0

Shell here! As always, we start off our blogs by saying so much change has happened in between each post, and that is never a […]

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Sun rays cut from left to right across a photo of a beach pier.

Breaking the Grief Box and Embracing Our Futures with the Ocean

February 14, 2021 Jay and Shell 0

Have you ever felt stuck, lost or stagnant? Like you’re trapped in a box, particularly a grief box, and can’t get out? The answer to […]

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A woman, alone, looking at the sunset with her back turned

Grief is selfish, and that’s okay!

February 13, 2021 Jay and Shell 0

When we first started reaching out to guest bloggers, we knew immediately that we wanted to ask our dear friend Heidi! She is an incredible, […]

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Our Fun Adventure in San Diego

January 24, 2021 Jay and Shell 0

Hi everyone, Jay and Shell here! We had an amazing day, which is hilarious since we went to the terrifying dentist! Our dentist isn’t actually […]

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Grief Gave Us Abandonment Issues

December 21, 2020 Jay and Shell 1

Jay here! The last 24 hours have been INSANE! We woke up yesterday, we were still figuring out what we were going to do. We’ve […]

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I Can’t Believe My Daughter’s 18!

December 5, 2020 Jay and Shell 0

Shell here! I couldn’t quite figure out how to wrap my mind around my baby girl turning 18 years old. All the memories of her […]

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My 18th Birthday…

December 2, 2020 Jay and Shell 0

Jay here! So, my birthday is coming up. I’m turning 18, a legal adult. That’s a thing that’s happening. I haven’t really thought about it […]

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I Wish Feelings Came With Labels

November 29, 2020 Jay and Shell 0

Jay here! A few days ago, I was so tired. My whole body felt sluggish, and I couldn’t tell if I needed a nap, a […]

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How Wellness Helped Our Grief

November 27, 2020 Jay and Shell 0

What is grief wellness? It’s a term we came up with when trying to define our lives. When tragedy struck and reduced us from a […]

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Recent Posts

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  • Exiting the Grief Box – Entering Hawaii
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